Always a big favourite with Glasgow fans, Hefin cycled from Land's End to John O'Groats in 2009, raising nearly £3000 for Yorkhill.
Now he's decided he's going to do the West Highland Way... in one day.
If you can, please support a good guy raising money for a great cause.
Over to Hefin...
Hello all,
I am planning on running the West Highland Way in 24 hours to raise money for Glasgow's Yorkhill Children's Hospital.
Considering I have never run a marathon before doing 4 in one day is going to be a bit of a challenge to say the least. However, I have raised money for Yorkhill Children's hospital before and I was fortunate enough to have been there when the donation was handed over and the look on the children's faces was inspiring.
Please dig deep and donate generously because you never know when a child or family you know will need help and support.
I am planning on undertaking this fund raising run on the 1st of June 2014 and donating to my JustGiving page couldn't be easer - just follow the following link and click donate:
http://www.justGiving.com/owner-email/pleasesponsor/Hefin-O-Hare
JustGiving sends your donation straight to Yorkhill Children's Charity so it's a quick and safe way to donate.
Thank you.
Kindest regards
Hefin